About Pegah

Pegah is a Board-Certified Natural Wellness Practitioner, a Certified Holistic Health Practitioner, and a Certified Yoga Teacher. She received her Bachelor of Science in Public Health from California State University, Fullerton. In addition to her board certification from the American Association of Natural Wellness Practitioners, she has also earned a Holistic Health Certification from Trinity School of Natural Health. Pegah received her E-RYT 300 from the YogaBody Teacher Training program. She has completed a total of 105 hours of pre-natal and post-natal teacher training at Awakened Spirit Yoga. She is a Certified Breath Coach, Flexibility Coach and Registered Pre- and Postnatal Yoga Instructor. After seeing the positive changes that Naturopathy and yoga had on herself, she knew that this was a special place that she wanted to be a part of! Pegah helps clients identify their "why" by combining her years of experience with powerful tools and modalities for healing. Her mission is to assist individuals in living a long-term, healthy lifestyle. Holistic Body combines the holistic philosophies of Naturopathy and Yoga. She believes that the body has the power to heal itself without the intervention of chemicals. The body already has the necessary tools to become healthy; it just needs to know how to use them.

Holistic Body is a Natural Wellness and Yoga Center for EVERYBODY. Our Yoga classes are designed to be suitable for all levels and body types. By combining traditional Vinyasa Flow with Gravity Yoga, along with proper breathing techniques, our yoga methods go above and beyond. Pegah is known for her creative, inclusive, and inspiring teaching style. She strives to leave each student stepping off the mat feeling balanced, rejuvenated, and at ease.